Reduce Stress with Acupuncture

 

Chronic stress alters the level of specific hormones (stress hormones) in our bodies leading to insomnia, depression and anxiety.

 

Many studies have shown that needling some points may reduce these levels to their normal state and can stimulate the release of serotonin. Serotonin regulates mood, appétit and sleep, besides memory and learning.

 

Serotonin is a natural antidepressant. This will result in calming the heart rate, lowering the blood pressure and relaxing the muscles.